Essential Oils, Recipes, The Life I Live, Workouts

Have You Subscribed Yet? The Sooner You Do, The More Great Stuff You’ll Receive!

Hi, All! I’m excited to see all of you new followers to iwantwellness.co. I’m so glad you’re really enjoying my posts, yay! And as always, thanks for supporting me! Did you know that you can subscribe to iwantwellness.co, and receive so much more? Subscribers will get weekly iwantwellness emails with all kinds of great tips, […]

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Cardio, Core/Abs, Dairy Free, Essential Oils, Explorations, fruits, Gluten Free, Lower Body, Meats, Nail Fun, Paleo, Recipes, Scripture Sunday, The Life I Live, Upper Body, Vegan, vegetables, Workouts, Yoga

What Happened to all the Resolutions?

I know, it seems I’m late to the game..but it’s not true! I’ve been thinking about and working towards my “resolutions” and goals already this year. But I have a question.. Did anyone see resolutions made publicly this year? It’s almost as if resolutions are going the way of the dodo. I mean, I know […]

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The Life I Live

Tolerance Test Results: In- And Here’s What They Said

First things first, Happy New Year!! I got these results over Christmas, it was like an early present=) I was so excited that my results came in and I couldn’t wait to pour over the findings. Allergy Test Findings: I’m intolerant to.. pumpkin (can you believe it? I never liked it much anyhow but some […]

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Dairy Free, Gluten Free, Meats, The Life I Live

White Wine Lemon Pepper Fish

I love a good white fish. And along with being healthful, it’s so quick and easy to cook up! Lemon and garlic keep this fish light but flavorful. Then the white wine adds a richness you weren’t expecting. You’ll want to cook this dish once a week! White Wine Lemon Pepper Fish 1 tablespoon butter […]

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Essential Oils, The Life I Live

Best Essential Oils for Feeling Well

‘Tis the season, right? The holidays are here! Or are you used to getting a nasty cold or dealing with some other sickness most holiday seasons? What if I told you there was something you could do about it? What if I told you, you didn’t have to get sick? I’m not a flu shot fan […]

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The Life I Live

Putting a Tolerance Test, to the Test

A girl I follow on Instagram was talking about this allergy and intolerance test that she took, and it got me thinking. I realized I really wanted to do it and I started to put in some research. She did the famed Pinnertest and with just a finger prick of blood, found out what her […]

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Recipes

Use No Sick to Help Your Family Stay Not Sick!

No Sick you say, what’s that? Well, it’s an essential oil blend, and one of my favorites. Want to stay healthy? No Sick. Feeling off and don’t want to get more sick? No Sick. Feeling fine and want to stay that way? No Sick. If you want one made, contact me and I’ll be happy […]

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The Life I Live, Workouts

Self-Care for Positivity

As an immensely emotional girl, there are times when I’m on the verge of tears, all day. Not everyday, but some days. Whether it’s timing related, situational, or something else, we all have those days sometimes. So what do you do? How do you get out of it? How do you overcome? I’ll tell you. […]

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