The Life I Live

Tolerance Test Results: In- And Here’s What They Said

First things first, Happy New Year!! I got these results over Christmas, it was like an early present=) I was so excited that my results came in and I couldn’t wait to pour over the findings. Allergy Test Findings: I’m intolerant to.. pumpkin (can you believe it? I never liked it much anyhow but some […]

Read more
Advertisements
Dairy Free, Gluten Free, Meats, The Life I Live

White Wine Lemon Pepper Fish

I love a good white fish. And along with being healthful, it’s so quick and easy to cook up! Lemon and garlic keep this fish light but flavorful. Then the white wine adds a richness you weren’t expecting. You’ll want to cook this dish once a week! White Wine Lemon Pepper Fish 1 tablespoon butter […]

Read more
Essential Oils, The Life I Live

Best Essential Oils for Feeling Well

‘Tis the season, right? The holidays are here! Or are you used to getting a nasty cold or¬†dealing with some other sickness most holiday seasons? What if I told you there was something you could do about it? What if I told you, you didn’t have to get sick? I’m not a flu shot fan […]

Read more
The Life I Live

Putting a Tolerance Test, to the Test

A girl I follow on Instagram was talking about this allergy and intolerance test that she took, and it got me thinking. I realized I really wanted to do it and I started to put in some research. She did the famed Pinnertest and with just a finger prick of blood, found out what her […]

Read more
Recipes

Use No Sick to Help Your Family Stay Not Sick!

No Sick you say, what’s that? Well, it’s an essential oil blend, and one of my favorites. Want to stay healthy? No Sick. Feeling off and don’t want to get more sick? No Sick. Feeling fine and want to stay that way? No Sick. If you want one made, contact me and I’ll be happy […]

Read more
The Life I Live, Workouts

Self-Care for Positivity

As an immensely emotional girl, there are times when I’m on the verge of tears, all day. Not everyday, but some days. Whether it’s timing related, situational, or something else, we all have those days sometimes. So what do you do? How do you get out of it? How do you overcome? I’ll tell you. […]

Read more
The Life I Live

My 5 Favorite Natural Ways To Get Un-Sick and Quick!

‘Tis the season and whether you live in Northern WI or Southern FL, sickness always seems to accompany the holidays. Everyone has a passed down remedy for a sore throat or a cure all food to ward off a cold. These are¬†usually things from your childhood that lapse into adulthood until they can be given […]

Read more