Dairy Free, Gluten Free, Paleo, The Life I Live, Vegan, vegetables

Do These Three Things More To Stay Healthy During The Holidays

Listen, we all indulge around the holidays. What else are they meant for? Just kidding. Jesus is the reason for the season. And friends and family are the back bone of life. But the food, festivities, and holiday activities are amazing and we want to celebrate them and enjoy them! There are things you can […]

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Essential Oils, The Life I Live

Kara’s Favorite Oil Blend

“Do you have any oils that you would like in the diffuser right now?”- Kara, our AirBnb hostess asked me. “Hmm. Whatever’s your favorite!” -Me Essential oil lover to essential oil lover, I love to know what other peoples favorites are! When we stayed in Charleston, our Airbnb hostess (and host) were awesome! Monday morning […]

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Explorations, The Life I Live

Where Are We Now: Cocoa Beach FL

Yup, we’re back in Florida! This time, it’s only for the short term. And we’re only in Cocoa Beach for the week, very short term. Then Delray Beach FL for a month. But where have we been? East Coast baby! Last time I wrote, we were in the mountains of North Carolina. I love the […]

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Cardio, Core/Abs, Dairy Free, Essential Oils, Explorations, fruits, Gluten Free, Lower Body, Meats, Nail Fun, Paleo, Recipes, Scripture Sunday, The Life I Live, Upper Body, Vegan, vegetables, Workouts, Yoga

Have You Subscribed Yet? Subscribe To iwantwellness.co For More Great Stuff From Me!

Hi, All! I’m excited to see you new followers to iwantwellness.co. I’m so glad you’re really enjoying my posts, yay! And as always, thanks for supporting me=) Did you know that you can subscribe to iwantwellness.co, and receive so much more? Subscribers will get weekly wellness emails with all kinds of great tips, wellness ideas, recipes, […]

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Explorations, The Life I Live

How to Stay Well on a Cruise

I know, it’s hard to be well all the time. You have to think about it everyday. You have to make good choices that make you feel well and comfortable. It does take a little work. Don’t think I never splurge, I do. But even then, for me, there are restrictions. And the restrictions are […]

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Essential Oils, The Life I Live

Lemon Fusion

Nick was feeling sick, so I wanted to help him feel better. Using oils is great for us, our environment and can even be made into blends for cleaning. I just love them especially because they’re easy to use and natural. Lemon oil is one of my favorites. It has great, healthy properties and can […]

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