Essential Oils, Recipes, The Life I Live

The Best Ways to Treat Your Flu- Naturally

It’s that time of year again and no one is happy about it. I’ve been lucky enough to escape getting sick so far, (thanks oils=) but I’m always ready for it. The flu is wide-spread this year and it’s not good. I heard a stat about a week ago that 40 states were dealing with […]

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Dairy Free, Paleo, Recipes, The Life I Live

Honey Sweetened Skillet Pineapple

I’m starting to miss my own home cooking out here on the road! These pineapples in particular are an amazing fusion of sweet and spiced. Sliced, warmed, and flavored with cinnamon and honey, this skillet pineapple is great at breakfast, lunch, and dinner. Honey Sweetened Skillet Pineapple 1 tablespoon coconut oil 1 tablespoon honey ½ […]

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Recipes

Lime Angel Food Poke Cake

Lime is my favorite summer flavor! This tart taste adds a refreshing, light spin to foods and drinks. You have to try this poke cake. Less than five ingredients makes it easy and the Greek yogurt and fresh citrus compliment the Angel Food Cake in a way that frosting can’t. And it’s healthier and lighter […]

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Dairy Free, Paleo, Recipes, Vegan

Honey Lemon Green Tea

No matter your job, where you work, or how active you are, at some point during the day you think to yourself, “I’m a little tired,” or you simply hit a slump. Then what? I like to have a quick walk or get up and do something else for a bit. Hopefully you choose a […]

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Dairy Free, Gluten Free, Paleo, Vegan

Cinnamon Applesauce

Growing up, we had an apple tree and a pear tree. We also had a vegetable garden that I could only ever dream of (so far:) My mom made almost everything from scratch and her pear sauce is the best. Sweet and lightly spiced, it’s always one of my favorites. I love a homemade applesauce, […]

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Recipes

Honey Maple Brushed Bacon Burger (Paleo)

This picture really does say it all. This succulent burger with maple and honey brushed bacon is just the start. Add caramelized onions and a honey maple BBQ sauce to finish it off. These burgers are a sweet and savory crowd pleaser. So good. Honey Maple Bacon  6 strips bacon 1 teaspoon maple syrup 1 […]

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Gluten Free, Recipes, vegetables

Creamy Tomato Basil Soup

It’s soup season and this traditional soup filled with fresh ingredients is just too good to pass up. Start off on the stove top and then blend for a creamy and tasty lunch or dinner. Creamy Tomato Basil Soup 3 tablespoons butter 1/2 small onion, chopped 6 cloves garlic, chopped 10 fresh basil leaves, no […]

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Recipes

Easy, Quick and Delicious- Peach Crisp

Did you know that August is National Peach Month? Last weekend on the way home from a mini vaca, I just had to buy from the truck on the side of the road! Nuts would have been added to this recipe if I had some on hand. This peach filled dessert is fresh, tasty and will […]

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