Essential Oils, Recipes, The Life I Live

Essential Oils: Focus Blend

What do you do to help you focus? As a freelance writer, I have to stay on task  when I work. So, I have lots of tips and tricks I’ve developed along the way. Taking several quick, short walks throughout the day is amazing for focus. I do this often. I also like to stand while […]

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Essential Oils, Recipes, The Life I Live

Mojito Oil Diffuser Blend

It’s summer! And you know what’s awesome in the summer? Lime. And mint. And ice. And soda water. Mojitos. Mojitos are what’s awesome in the summer. I love the taste of mojitos and I know a huge part of it is because I love the smell of lime. Because we can’t drink mojitos all day […]

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Essential Oils, The Life I Live

Best Essential Oils for Feeling Well

‘Tis the season, right? The holidays are here! Or are you used to getting a nasty cold or dealing with some other sickness most holiday seasons? What if I told you there was something you could do about it? What if I told you, you didn’t have to get sick? I’m not a flu shot fan […]

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Essential Oils, The Life I Live

Naturally Cleaning Your Diffuser

It’s that time of year again when the cold and snow remind you it’s the holidays. Oh wait..it’s 80+ degrees outside and I certainly cannot see any snow. Sometimes I forget, I’m living in South Florida. Well, no snow and no cold doesn’t change the date any, meaning Christmas is just around the corner! And […]

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