If you ever wanted to know how to make perfect hard-boiled eggs, now you can! Its easy and quick and they turn out great!
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Blueberry Pie Protein Shake
It’s blueberry pie in a protein shake! With frozen blueberries, you can make this shake anytime. Enjoy!
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I Have Psoriasis, and This Is How I Treat It Naturally
Psoriasis sucks, and that’s the truth. The problem is, this auto-immune condition is untreatable. So, if you have it, you always will. That’s the part that sucks the most. While the worst of it seemed to last forever, I can say that I’ve come out the other side now. At times, I almost forget it’s […]
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Post-Workout Sore: I Have an Essential Oils Bath for That
If you love to workout like I do, then you get sore. And sometimes you’re not only sore but it really hurts. I did a heavy leg lift over the weekend and yesterday my legs literally ached. I knew I needed an essential oils bath, I just didn’t know how much until I slipped under […]
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Scripture Sunday: Bible Study Week 3
So, I have to be honest. This weeks bible study didn’t effect me as much as the last two. This isn’t to say I didn’t enjoy it or learn from it, it just didn’t touch me the way the other lectures did. And I liked this. What? Why would I like it? Well, with less […]
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Cinnamon Swirl Banana Bread
It never fails, when I buy bananas, and I eat one, I think, “God, how good is this?” But by the time I go to eat another (usually the next day and especially in FL,) they went brown. Can you relate? But, to be honest, as delicious and fresh as a good yellow banana is, […]
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I Love to Travel: Cruise Tips
So, we did it. Our first cruise is in the books. It was a short four day venture and, all in all, it was pretty great. We went from South Florida, to further in South Florida in Key West, then to Cozumel, Mexico, a day on the ship and back. I had never been on […]
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Paleo Swedish Meatballs
Who loves Swedish meatballs? I do, I do! And these are so good, really easy and one of my all time favorites! I eat them alone. Nick likes them with noodles or rice. Heck, you could even make a Swedish meatball sub sandwich with them if you wanted to! I hope you love these as […]
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Honey Chicken Chinese Dinner
I love homemade Chinese food. It’s easy and quick to pull together and healthier and more fulfilling than take out. Plus, if you don’t have good Chinese near you (we def don’t,) than not only is this the best option, but the only option. But, honestly, this recipe is so good. I made it, I […]
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Homemade Western Dressing
If you know me, you know I love soup and salad. You also know I stay away from gluten and I don’t like soy. You know what else I don’t like? Store salad dressings. So, what to do? Of course, I want to make my own. Like everything else, I figure, why not make a […]
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