For quick, easy and chilled “banana bread” this protein shake is it! It tastes baked and fresh at the same time. You will love it!
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Scripture Sunday: Micah 6:8
Do this. That’t it. That’s all you have to do. Be humble. Love people. Love God and go to him with everything. Read the word. Share the word. I opened right to this today and it just made me think, like, that’s it. It’s not hard, it’s not “unwritten.” It’s plain and simple. All […]
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I Love to Travel: Just a Long Weekend at a Mexican Resort
It was Friday April 13th and we were on our way to Mexico together for the first time. Well, I guess that’s not entirely true. Back in February we went on a cruise and one of the stops was in Cozumel. But this time we were on our way to Cancun. We were headed to our […]
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Triple Decker Run Sandwich with Cardio Leg Circuits
A what? Well first you run, then you do some leg moves, then you run again, more leg moves, and you finish with more running. A Triple Decker Run Sandwich with Cardio Leg Circuits. These kind of circuits are tough and after just doing this workout today late morning for the first time, already I feel […]
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Chicken and Vegetables with Red Curry and Coconut Milk Sauce
Chicken and Vegetables with Red Curry and Coconut Milk Sauce is an easy and satisfying crock pot meal. That means it’s easy, too, and ready when you are. Yum!
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Less Stress Essential Oil Blend
Aromatherapy has been used to promote well-being and relaxation for centuries. With essential oils, they’re not only enjoyable as a scent, but healthful, too! I love essential oils and I am always pouring and mixing them see what I can come up with.
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Lemon Berry Protein Shake
Lemon and berries are one of my favorite combinations. This protein shake is lemony and sweet=)
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My Favorite Natural Products
Eating well is the best thing you can do for your insides. And for your outsides? There are great products to use for that, too.
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Buttered Peas and Carrots
Peas and carrots come together right away and are so yummy. This peas and carrots recipe will be your new staple side dish!
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5 Reasons You Should Be Eating More Green Peas
I have always loved peas and Spring is the season for them! Fresh snap peas or frozen peas are good and good for you!
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