Lower Body, Workouts

Cardio Legs (BW (bodyweight) workout)

Cardio isn’t my thing. In fact, unless I am walking or dancing, cardio is a sparse activity on my workout regimen. When toning workouts or lifting sessions take on cardio like qualities, this is my happy place. Check out my body weight cardio leg workout. This is perfect for a beginner but a challenge¬†too. Enjoy! […]

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