Dairy Free, Gluten Free, Recipes, The Life I Live

Gluten-Free Cinnamon French Toast

I can’t cook for just two people, like I literally CAN’T. I love to cook. I like to cook huge meals with lots of leftovers. And when I try to cook for just two, I always have enough for at least four. But since going on the road, I needed to figure it out. And […]

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Essential Oils, Recipes, The Life I Live

Fall Hike Blend

I love the Fall and I am experiencing it right now! From a girl who spent the last 3+ years in south Florida, this cool weather is the best! Outside it’s foggy, chilly, and we just got back from a hike. And inside, I have a fan in the window, blowing in the fresh air […]

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Cardio, Core/Abs, Dairy Free, Essential Oils, Explorations, fruits, Gluten Free, Lower Body, Meats, Nail Fun, Paleo, Recipes, Scripture Sunday, The Life I Live, Upper Body, Vegan, vegetables, Workouts, Yoga

Have You Subscribed Yet? Subscribe To iwantwellness.co For More Great Stuff From Me!

Hi, All! I’m excited to see you new followers to iwantwellness.co. I’m so glad you’re really enjoying my posts, yay! And as always, thanks for supporting me=) Did you know that you can subscribe to iwantwellness.co, and receive so much more? Subscribers will get weekly wellness emails with all kinds of great tips, wellness ideas, recipes, […]

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fruits, Gluten Free, Recipes, The Life I Live

Strawberry Banana Protein Shake

Another day, another protein shake. And yum. This classic combination is light and fresh. Bag frozen strawberries and banana chunks together as meal prep. This way, you can just dump it in and save a step! Strawberry Banana Protein Shake 1/2 cup vanilla almond milk 1/2 cup water 1 cup frozen strawberries 1 banana 1 […]

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Essential Oils, Recipes, The Life I Live

Four Citrus Blend

It’s summer, I’m back home for another couple months, and I AM LOVING IT! The nights cool off and you can cuddle with a blanket, and the days warm up and the sun shines bright. And sometimes there is a thunder storm during the day! It’s the best, you just can’t beat it. I love […]

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