You Are Going To Love This Veggie Pasta

Wait!

This is NOT veggies, spiraled, claiming to be pasta.  There IS pasta in this dish. And..there are veggies that are spiraled and sliced, too.

The thing is… I.love.pasta. I love all the things you can add to pasta. Protein and sauce and cheese, oh my! It takes me right back to my Midwestern roots. Meat, starch and cheese LOL.

Anyhow, this pasta dish has pasta, zucchini that has been zoodled, and onions that have been sliced. This way, you get more flavor, a little bit of color, and an all around healthier dish.

Veggie Pastaveg noodles

  • 2 tablespoons avocado oil
  • 1 red onion, sliced
  • 1 yellow onion, sliced
  • 2 zucchinis, zoodled or cut into long, thin strips
  • a quarter-sized diameter of gluten-free spaghetti

Boil the noodles per package directions.

In a separate skillet, add the oil and the onions. On medium heat, cook bout 5 minutes. Remove the onion and set aside. Add the zucchini into the skillet and cook for about 3 minutes or until slightly softened. One the zucchini is done salt and pepper it and add the onions and pasta. It’s done!

You can top this with a cheese sauce, spaghetti sauce, garlic, and so much more! Yum!

Like this recipe? Go HERE to check out my published books!

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Emily Rokke

Wife, Wellness Lover, Health Through Food and Movement, Stronger than Psoriasis

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