Best Essential Oils for Feeling Well

‘Tis the season, right? The holidays are here!happy-holidays-snowman-cute-illustration-heading-33801505.jpg

Or are you used to getting a nasty cold or dealing with some other sickness most holiday seasons? What if I told you there was something you could do about it? What if I told you, you didn’t have to get sick?

I’m not a flu shot fan and I don’t get the flu shot. But you know what else I don’t get? Sick. At least not anymore.

Early on, Nick and I realized that we didn’t get each other sick. Bonus. But back then, we did get sick. Colds, the flu, things like heartburn and indigestion, and winter sicknesses, too.

Through the years, we’ve chosen to work towards being more health forward. We care more about what we eat and we are vigilant about exercise. But the biggest change? Essential Oils.

They have changed my wellness and preventative wellness life, so much so, that Nick and I really haven’t gotten sick in almost three years. Three years!

Want to know the secret? Well, it’s the oils of course! Try these (blends and singles) and see how great they make you feel!

Thieves and Oreganobottle-oregano-essential-oil-blooming-oregano-twigs-white-background-97914929

No Sick is my favorite blend, with Thieves and Oregano, and coincidentally, it smells like Christmas to me.  I swipe it several times a week, whenever I think about it. If I’m feeling off, like I may be getting “sick,” I swipe several times a day, for a few days.

Lemon Oil

Lemon essential oil is amazing for your immune system. (And it smells heavenly!) As long as your using food-grade oil, you can consume it internally, too. So add it to your protein shake, tea or hot or cold water for a great and healthy boost.

Tea Tree Oiltea tree

Tea tree oil has a fresh, light scent and it protects against viruses, bacteria and microbes.

This oil is great in the diffuser or just a drop, rubbed into your skin.

Go here to see my five favorite oil blends! What oils do you use to feel well? Here’s my wellness tips book for more on how to stay well.

Disclaimer: I use Young Living Essential Oils and based on my research, I believe these are the best, safest, and most pure oils on the market. PLEASE do your own research and determine which oils are best for you and your family.

Emily Rokke

Wife, Wellness Lover, Health Through Food and Movement, Stronger than Psoriasis

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