Cheesy Eggs

Start your day with eggs! Eggs are full of protein and mine have a little extra “kick” that is sure to give your morning an added boost. 20160528_111030 (1)


7 eggs, scrambled

1 cup sharp cheddar cheese, shredded

¼ teaspoon cayenne pepper

1 tablespoon butter


Scramble your eggs in a bowl and add the cheese and cayenne. Mix well.

Add butter to a frying pan on low to medium heat, pour in egg mixture and cook slowly to texture of preference.

Emily Rokke

Wife, Wellness Lover, Health Through Food and Movement, Stronger than Psoriasis

Leave a Reply